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Be Your Best Self with Izzy G

Hi there, I’m Izzy! I’m an ACSM certified personal trainer with a Bachelors Degree in Exercise and Movement Science!

My goal is to empower clients to reach their potential through effective, science-backed training.

Start Your Journey
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Be
Healthy
Be
Active
Be
Strong
Be
Yourself

Choose Your Program

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1:1 online personal training

This package is all online! It includes personalized training plan that grows with you, with weekly check-in and monthly video check-in. Whatever your goals, I’m here to help make them happen!

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1:1 in-person training

We can meet in-person at one of several local gyms or fitness centers for the ultimate personalized training experience.

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small group training

A 3-5 training days per week program that changes every month. 3 days will be weight training in the gym and 2 days will be cardio based. Optional weekly zoom calls group chats

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Benefits

Be Energised

Regular exercise boosts your energy levels, helping you tackle daily tasks with more vitality and enthusiasm.

Exercise enhances mental resilience, reducing stress and anxiety while improving overall mood and well-being.

Physical activity strengthens your muscles and bones, improving your overall physical health and reducing the risk of injury.

Exercise improves cognitive function, enhancing concentration and focus, which can lead to better performance in work and personal life.

training with Izzy

Ben's guidance and support helped me achieve my muscle gain goals faster than I ever thought possible. His personalized approach made all the difference!
Alen
★★★★★
I was struggling with back pain until I started Ben's postural correction program. Now, I feel more aligned and pain-free even if I see for hours. Thanks, Ben!
Emily
★★★★★
Ben's weight loss program not only helped me shed pounds but also taught me how to maintain a healthy lifestyle. I feel more confident than ever!
Mark
★★★★★
Ben's core strengthening program improved my balance and overall fitness. His enthusiasm and expertise make every workout enjoyable and challenging!
Sarah
★★★★★

WHAT ARE YOU WAITING For?

Start your journey today and be a healthier, happier you!

Book A Session

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